Month: April 2021

Yoga & Tai Chi with Brain Injury

By Lauren Costello / April 28, 2021 /

Join us for weekly yoga/Tai Chi Sessions in May & June! Yoga is more than just stretching and awkward poses. The practice of yoga incorporates the use of breath, focus, balance, and muscle strength. As a therapy for both the mind and body, yoga can bring a new focus of what one can achieve, building…

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