Join us for weekly yoga/Tai Chi Sessions in May & June! Yoga is more than just stretching and awkward poses. The practice of yoga incorporates the use of breath, focus, balance, and muscle strength. As a therapy for both the mind and body, yoga can bring a new focus of what one can achieve, building…
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Ever wonder what it might be like to have a concussion? Check out our new Concussion Simulation video to demonstrate some of the common signs and symptoms after a concussion.
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Couple of questions before we get started: Are you an adult over the age of 65? Are you living with a disability due to brain injury? Are you a human being? If you answered “Yes” to any of these questions – you are at risk for falls and should read this information! Why does Falls…
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